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#0004}dialog::backdrop{background:#102219b8;backdrop-filter:blur(4px)}.modal-close{position:absolute;right:15px;top:15px;z-index:2;background:var(--paper);font-size:25px}.modal-image{width:100%;height:230px;border-radius:12px;margin-bottom:25px}.modal h2,dialog h2{font-size:34px;margin:15px 0 18px}dialog p{font-size:14px;margin:12px 0 20px}dialog ul{font-size:13px;line-height:1.9;padding-left:20px}dialog .button{margin-top:20px}dialog video{width:100%;max-height:60vh;border-radius:12px;background:var(--green)}dialog .eyebrow{margin-top:15px;font-size:9px}.modal-spec{display:grid;grid-template-columns:1fr 1fr;gap:12px;background:var(--cream);padding:20px;border-radius:10px;font-size:12px}.modal-spec span{display:block;font-size:10px;color:var(--muted)}.toast{position:fixed;bottom:25px;left:50%;transform:translate(-50%,20px);background:var(--green);color:white;border:1px solid #6b825b;border-radius:10px;padding:12px 20px;font-size:12px;max-width:calc(100% - 30px);width:max-content;z-index:80;opacity:0;pointer-events:none;transition:.2s}.toast.show{transform:translate(-50%,0);opacity:1}.saved-plan{background:var(--cream);padding:22px;border-radius:12px;white-space:pre-line;font-size:13px}.muted{color:var(--muted)}.hidden{display:none!important}
@media(min-width:1600px){.hero-content{padding-top:100px}}@media(max-width:1150px){.container{width:calc(100% - 64px)}.header{padding:0 30px}.header nav{gap:18px}.header nav a{font-size:11px}.header .logo{font-size:43px}.hero h1{font-size:88px}.goal-detail{padding:35px}.goal-detail h3{font-size:38px}.steps-layout{gap:40px}.comparison-layout{gap:40px}.footer-top{gap:25px}.footer .footer-message{padding-left:25px}.assessment-layout{gap:35px}.assessment-intro h1{font-size:50px}.plan-image{height:230px}.page-split{gap:40px}.page-split h1{font-size:56px}}
@media(max-width:900px){.header{height:80px}.header nav{display:none;position:absolute;top:80px;left:0;right:0;background:var(--paper);padding:20px 30px;border-bottom:1px solid var(--line)}.header nav.open{display:flex;flex-direction:column;align-items:stretch;gap:3px;box-shadow:0 20px 30px #1231}.header nav a{font-size:16px;padding:12px}.menu-toggle{display:grid}.announcement-mark{display:none}.hero{height:auto;min-height:700px}.hero-content{min-height:700px}.card-grid{gap:18px;grid-template-columns:repeat(2,minmax(0,1fr))}.featured-grid .plan-card:last-child{display:none}.story{height:370px}.story-grid{gap:15px}.story-content{left:20px;right:20px}.story h3{font-size:24px}.goal-card{grid-template-columns:1fr 1fr}.goal-detail h3{font-size:33px}.goal-detail p{font-size:13px}.goal-detail{padding:32px}.goal-photo{min-height:420px}.steps-layout{gap:30px}.step-button strong{font-size:23px}.comparison-layout{grid-template-columns:1fr;gap:30px}.comparison-layout>div:first-child{max-width:100%}.compare-section p{max-width:500px}.compare-control{max-width:100%}.compare-table{font-size:13px}.faq-layout{gap:40px;grid-template-columns:.8fr 1.2fr}.longevity-copy{padding:36px}.longevity-copy h2{font-size:39px}.footer-top{grid-template-columns:1fr 1fr 1fr}.footer .footer-message{display:none}.assessment-layout{grid-template-columns:1fr}.assessment-intro h1{max-width:550px}.assessment-intro img{display:none}.assessment-intro p{max-width:500px}.assessment-card{max-width:650px}.builder-layout{grid-template-columns:1.2fr .8fr;gap:20px}.builder-summary{padding:22px}.builder-block{padding:23px}.builder-summary h2{font-size:26px}.page-split h1{font-size:48px}.page-split>img{height:470px}.three-columns{gap:25px}.three-columns h3{font-size:24px}}
@media(max-width:650px){.container{width:calc(100% - 40px)}.announcement{font-size:8px;height:29px}.header{height:76px;padding:0 20px;gap:10px}.header nav{top:76px}.header .logo{font-size:39px}.logo small{font-size:6px;margin-top:7px}.logo-leaf{font-size:25px}.nav-actions{gap:8px}.nav-actions .button{font-size:10px;padding:12px 15px;min-height:42px;gap:15px}.menu-toggle{min-width:38px;min-height:38px;font-size:20px;border-color:transparent}.section{padding:65px 0}h2{font-size:39px}.eyebrow{font-size:9px}.section-head{display:block;margin:14px 0 28px}.section-head p{margin-top:19px;font-size:13px;max-width:340px}.section-head .text-link{margin-top:15px}.hero{min-height:690px;height:calc(100svh - 105px);max-height:840px}.hero-content{min-height:690px;padding:52px 0 23px}.hero h1{font-size:68px;letter-spacing:-.065em}.hero .eyebrow{font-size:8px;letter-spacing:.14em;margin-bottom:27px}.hero p{font-size:13px;max-width:290px;line-height:1.8;margin-top:23px}.hero-actions{align-items:flex-start;flex-direction:column;gap:12px;margin:25px 0 36px}.hero-actions .button{padding:17px 22px;font-size:12px}.hero .text-link{font-size:11px;border:none;gap:20px}.hero:before{background:linear-gradient(90deg,#102017bf,#10201755),linear-gradient(0deg,#102017aa,transparent 45%)}.hero video,.hero-poster{object-position:65% center}.hero-bottom{align-items:flex-end;gap:10px}.certs{gap:12px;flex-wrap:wrap}.cert{font-size:8px;gap:7px}.cert svg{width:23px;height:27px}.cert span{font-size:6px;letter-spacing:.03em}.cert:last-child{display:none}.hero-caption>span{display:none}.hero-caption .icon-button{width:38px;height:38px;min-width:38px;min-height:38px}.hero-note{right:14px;top:25px;font-size:7px}.intro-line{padding:14px 20px;gap:18px;font-size:7px;letter-spacing:.04em}.intro-line b{font-size:12px}.intro-line .mobile-hide{display:none}.goal-tabs{flex-wrap:nowrap;overflow-x:auto;padding-bottom:8px;gap:8px;margin-bottom:18px;scrollbar-width:none}.goal-tabs .pill{font-size:11px;padding:10px 16px;min-height:42px}.goal-card{grid-template-columns:1fr}.goal-photo{min-height:280px}.goal-detail{padding:30px}.goal-detail h3{font-size:36px}.goal-detail p{font-size:13px}.goal-detail .mini-tags{margin:20px 0}.goal-detail .button{font-size:12px}.photo-label{font-size:9px;left:18px;bottom:18px;padding:8px 13px}.card-grid{grid-template-columns:1fr;gap:20px}.featured-grid .plan-card:last-child{display:flex}.plan-image,.catalog .plan-image{height:265px}.plan-body{padding:23px}.plan-body h3{font-size:26px}.plan-body p{font-size:13px}.plan-body .eyebrow{font-size:8px}.steps-layout{grid-template-columns:1fr;gap:35px}.step-button{padding:23px 0;grid-template-columns:45px 1fr 25px}.step-button strong{font-size:24px}.step-visual{min-height:330px;grid-row:1}.step-overlay{left:17px;right:17px;bottom:17px;padding:16px}.step-overlay b{font-size:13px}.step-overlay small{font-size:10px}.steps .section-head{margin-bottom:32px}.story-grid{display:flex;overflow:auto;scroll-snap-type:x mandatory;margin-right:-20px;padding-right:20px;gap:15px}.story{flex:0 0 78%;height:390px;scroll-snap-align:start}.story-content{bottom:24px;left:22px}.story h3{font-size:27px}.section-note{font-size:10px;line-height:1.7}.comparison-layout{gap:30px}.compare-table th,.compare-table td{padding:17px 9px;font-size:10px}.compare-table th:nth-child(2){font-size:14px}.compare-table th:first-child{width:28%}.compare-table td:nth-child(2){width:36%}.compare-foot{font-size:9px}.longevity-band{grid-template-columns:1fr}.longevity-band>img{height:300px;grid-row:1}.longevity-copy{padding:35px 29px}.longevity-copy h2{font-size:39px}.longevity-copy p{font-size:13px}.faq-layout{grid-template-columns:1fr;gap:35px}.faq-layout>div>p{max-width:100%;font-size:13px;margin-top:17px}.faq-items summary{font-size:14px}.faq-items details p{font-size:12px}.final-cta{padding:55px 20px}.final-cta h2{font-size:43px}.final-cta p{font-size:13px;max-width:300px}.footer{padding-top:45px}.footer-top{grid-template-columns:1fr 1fr;gap:35px 20px;padding-bottom:35px}.footer-top>div:first-child{grid-column:1/-1;display:flex;justify-content:space-between;align-items:center}.footer p{margin:0;text-align:right;font-size:11px}.footer .logo{font-size:45px}.footer-top>div>a:not(.logo):not(.text-link){font-size:12px;padding:6px 0}.footer h3{font-size:12px}.footer-bottom{display:flex;flex-wrap:wrap;gap:10px;padding:22px 0;font-size:9px}.footer-bottom span:nth-child(2){order:3;width:100%;font-size:8px}.footer-bottom button{margin-left:auto;font-size:9px}.page-heading{padding:40px 0 30px}.page-heading h1{font-size:46px;margin:12px 0 18px}.page-heading p{font-size:13px}.catalog-toolbar{padding:25px 0 20px}.filter-pills{gap:6px}.filter-pills .pill{font-size:10px;padding:8px 13px;min-height:39px}.search-field{max-width:100%;font-size:12px}.catalog-count{font-size:10px}.catalog{padding-bottom:60px}.draft-note{font-size:10px;align-items:flex-start}.draft-note .dot-outline{margin-top:5px}.page-split{grid-template-columns:1fr;gap:35px;padding:42px 0}.page-split h1{font-size:51px}.page-split p{font-size:14px}.page-split>img{height:360px}.three-columns{grid-template-columns:1fr;gap:28px}.three-columns h3{font-size:27px;margin:15px 0}.three-columns p{font-size:13px}.assessment-wrap{padding:35px 0 60px}.assessment-layout{gap:30px}.assessment-intro{padding-top:0}.assessment-intro h1{font-size:47px;margin:15px 0 20px}.assessment-intro p{font-size:13px}.assessment-card{padding:25px 21px}.assessment-card h2{font-size:28px}.form-grid{gap:17px 12px}.field>label,.field>span{font-size:11px}input,select,textarea{font-size:14px;padding:12px;min-height:47px}.form-actions .button{font-size:12px;padding:14px 18px}.result-main strong{font-size:51px}.result-grid strong{font-size:19px}.result-grid span{font-size:8px}.builder-section{padding:35px 0 60px}.builder-heading h1{font-size:44px}.builder-layout{grid-template-columns:1fr}.builder-summary{position:static;padding:27px}.builder-summary>img{height:230px}.builder-summary h2{font-size:32px}.builder-block{padding:23px 20px}.builder-block h2{font-size:20px}.choice-label{font-size:11px;padding:11px 12px}.builder-block .checkbox-grid{gap:5px 10px}.builder-block .check-row{font-size:11px}.summary-row{font-size:12px}.snack-card .plan-image{height:330px}dialog{padding:30px 23px}.modal-image{height:210px}dialog h2{font-size:30px;margin-top:16px}dialog p{font-size:13px}.modal-close{width:38px;height:38px;min-height:38px;min-width:38px}.empty-state{padding:45px 20px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation:none!important;transition:none!important}.hero video,.story video{display:none}}
/* Dish deck: intentionally separated, angled cards with a tactile hover. */
.dish-section{padding-top:36px;padding-bottom:88px;background:var(--paper);overflow:hidden}.dish-section .section-head{margin-bottom:0}.dish-heading-side{display:flex;align-items:flex-end;gap:35px}.dish-heading-side p{font-size:14px}.deck-controls{display:flex;gap:10px}.deck-controls .icon-button{width:49px;height:49px;background:transparent;border-color:#a9ad8c;font-size:22px}.deck-controls .icon-button:not(:disabled):hover{background:var(--orange);border-color:var(--orange)}.deck-controls .icon-button:disabled{opacity:.3}.dish-deck{display:flex;gap:34px;overflow-x:auto;overflow-y:hidden;padding:68px max(56px,calc((100% - 1280px)/2)) 72px;scroll-padding-left:max(56px,calc((100% - 1280px)/2));scroll-snap-type:x mandatory;scrollbar-width:none;overscroll-behavior-x:contain;-webkit-overflow-scrolling:touch}.dish-deck::-webkit-scrollbar{display:none}.dish-deck:focus-visible{outline-offset:-6px}.dish-card{flex:0 0 300px;scroll-snap-align:start;background:#fffaf0;border:1px solid #dcd8be;border-radius:17px;box-shadow:0 14px 27px -15px #343c2c55;transform:translateY(var(--card-lift)) rotate(var(--card-tilt));transform-origin:50% 85%;transition:transform .4s cubic-bezier(.2,.8,.2,1),box-shadow .4s,border-color .3s;position:relative;isolation:isolate;padding:9px;outline-offset:7px}.dish-card:focus-visible{transform:translateY(-18px) rotate(0);z-index:2;border-color:var(--orange);box-shadow:0 28px 40px -22px #41391c77}.dish-card-photo{height:258px;overflow:hidden;border-radius:10px;position:relative}.dish-card-photo>img{height:100%;width:100%;transition:transform .65s cubic-bezier(.2,.8,.2,1)}.dish-type{position:absolute;left:14px;top:14px;border-radius:20px;padding:6px 11px;background:#faf6e9ed;color:var(--deep);font-size:9px;font-weight:650;letter-spacing:.08em}.dish-card-number{position:absolute;right:14px;bottom:12px;font:500 12px var(--heading);color:white;text-shadow:0 1px 6px #0009;letter-spacing:.04em}.dish-card-copy{padding:21px 13px 17px;position:relative;min-height:119px}.dish-card-copy h3{font-size:23px;line-height:1.15;max-width:220px;padding-right:8px;letter-spacing:-.04em}.dish-card-copy p{font-size:10px;margin-top:11px;padding-right:15px;line-height:1.6}.dish-flourish{position:absolute;bottom:14px;right:11px;font-size:27px;line-height:1;color:#a6ad7c;transition:transform .55s,color .3s}.dish-card:focus-visible .dish-flourish{color:#b76435;transform:rotate(90deg)}.dish-deck-bottom{display:flex;align-items:center;gap:30px}.dish-deck-bottom .section-note{margin:0;flex:1;font-size:10px}.deck-progress{position:relative;height:2px;background:#ddd9bf;width:165px;overflow:hidden;flex:none}.deck-progress span{display:block;position:absolute;left:0;top:0;height:2px;background:var(--green);width:50%}.deck-hint{font-size:8px;letter-spacing:.14em;white-space:nowrap;display:flex;align-items:center;gap:14px}.deck-hint>span{font-size:22px;letter-spacing:0}.hero h1 em{color:#e1e5bb}.snack-added{background:var(--lime)!important}.goal-photo .dot{background:var(--green)!important}
@media(hover:hover) and (pointer:fine){.dish-card:hover{transform:translateY(-18px) rotate(0);z-index:2;border-color:var(--orange);box-shadow:0 28px 40px -22px #41391c77}.dish-card:hover .dish-card-photo>img{transform:scale(1.065)}.dish-card:hover .dish-flourish{color:#b76435;transform:rotate(90deg)}}
@media(max-width:1150px){.dish-deck{padding-left:32px;padding-right:32px;scroll-padding-left:32px}.dish-heading-side{gap:20px}.dish-card{flex-basis:280px}.dish-card-photo{height:245px}}
@media(max-width:900px){.dish-heading-side{display:block}.deck-controls{margin-top:20px}.dish-deck{gap:28px}.dish-deck-bottom{gap:20px}.deck-hint{display:none}}
@media(max-width:650px){.dish-section{padding-top:6px;padding-bottom:60px}.dish-section .section-head{display:flex;align-items:flex-end;gap:15px}.dish-section h2{font-size:36px}.dish-heading-side p{display:none}.deck-controls{gap:7px;margin:0 0 5px}.deck-controls .icon-button{width:40px;height:40px;min-width:40px;min-height:40px;font-size:19px}.dish-deck{padding:52px 26px 55px;scroll-padding-left:26px;gap:29px}.dish-card{flex-basis:260px;border-radius:15px;padding:8px}.dish-card-photo{height:242px}.dish-card-copy{padding:19px 12px 15px;min-height:111px}.dish-card-copy h3{font-size:22px}.dish-card-copy p{font-size:10px}.dish-deck-bottom{display:block}.dish-deck-bottom .section-note{font-size:9px;max-width:280px}.deck-progress{margin-top:19px;width:100%}.hero h1 em{color:#e1e5bb}}
@media(prefers-reduced-motion:reduce){.dish-card:hover,.dish-card:focus-visible{transform:translateY(var(--card-lift)) rotate(var(--card-tilt))}.dish-card:hover .dish-card-photo>img{transform:none}}

/* Personal assessment and calorie discovery */
.calorie-discovery{display:flex;align-items:center;gap:22px;margin:34px 0 0;padding:25px 29px;background:var(--lime);border:1px solid #cbd1a7;border-radius:16px}.calorie-symbol{width:54px;height:54px;display:grid;place-items:center;border:1px solid #a7b17e;border-radius:50%;font-size:34px;line-height:1;flex:none}.calorie-discovery strong{font:600 24px/1.2 var(--heading);letter-spacing:-.04em}.calorie-discovery p{font-size:12px;margin-top:6px}.calorie-discovery .button{margin-left:auto;flex:none}.calorie-inline{align-self:flex-start;text-align:left;font-size:11px;margin-top:3px}
.assessment-v2{padding:54px 0 74px;background:var(--paper)}.assessment-v2-heading{text-align:center;margin:0 auto 36px}.assessment-v2-heading h1{font-size:clamp(40px,4.4vw,64px);margin:14px 0 17px}.assessment-v2-heading p{font-size:14px}.assessment-progress{list-style:none;padding:0;margin:0 0 38px;display:grid;grid-template-columns:repeat(4,1fr);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}.assessment-progress li{display:flex;align-items:center;justify-content:center;gap:12px;font-size:12px;padding:17px 8px;color:var(--muted);position:relative}.assessment-progress li.current{color:var(--green)}.assessment-progress li.current:after{content:'';position:absolute;bottom:-1px;left:0;right:0;height:2px;background:var(--green)}.assessment-progress li span{width:28px;height:28px;border:1px solid var(--line);border-radius:50%;display:grid;place-items:center;font-size:10px}.assessment-progress li.current span,.assessment-progress li.complete span{background:var(--green);border-color:var(--green);color:var(--paper)}.assessment-progress b{font-weight:500}.assessment-privacy{font-size:10px;text-align:center;max-width:670px;margin:30px auto 0;line-height:1.7}
.goal-gateway{padding:12px 0 0}.goal-gateway>h2{font-size:43px;margin:12px 0}.goal-gateway>p{font-size:14px}.assessment-goals{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;margin:32px 0}.assessment-goal{position:relative;display:flex;flex-direction:column;align-items:flex-start;gap:17px;min-height:245px;padding:29px;border:1px solid var(--line);border-radius:18px;background:var(--cream);cursor:pointer;transition:background .25s,transform .25s,border-color .25s}.assessment-goal:hover{transform:translateY(-5px);border-color:var(--green)}.assessment-goal:has(:checked){background:var(--green);color:var(--paper);border-color:var(--green)}.assessment-goal input,.shape-choice input,.sex-choice input{position:absolute;opacity:0;width:1px;height:1px;min-height:0}.assessment-goal:has(:focus-visible),.shape-choice:has(:focus-visible),.sex-choice:has(:focus-visible){outline:3px solid #8b572e;outline-offset:5px}.goal-choice-icon{font-size:31px;line-height:1;width:52px;height:52px;display:grid;place-items:center;background:#ffffff70;border-radius:50%}.assessment-goal:has(:checked) .goal-choice-icon{background:var(--lime);color:var(--green)}.assessment-goal strong{font:550 29px/1.2 var(--heading);letter-spacing:-.05em}.assessment-goal>span:not(.goal-choice-icon){font-size:12px;line-height:1.7;opacity:.8;max-width:220px}.assessment-goal i{position:absolute;right:25px;top:29px;font-style:normal;font-size:21px}.gateway-bottom{display:flex;align-items:center;justify-content:space-between;gap:20px}.gateway-bottom>span{font-size:12px;color:var(--muted)}
.assessment-workspace{display:grid;grid-template-columns:minmax(0,1.15fr) minmax(0,1fr);gap:50px;align-items:start;max-width:1120px;margin:auto}.assessment-editor{min-width:0;padding:0 0 20px}.selected-goal{display:flex;align-items:center;justify-content:space-between;gap:18px;padding-bottom:21px;margin-bottom:23px;border-bottom:1px solid var(--line)}.selected-goal>span{background:var(--lime);padding:7px 14px;border-radius:24px;font-size:11px;font-weight:600}.selected-goal .text-button{font-size:11px}.assessment-editor>h2{font-size:34px;line-height:1.2}.assessment-editor>p{font-size:12px;line-height:1.75;margin-top:10px}.assessment-fieldset{border:0;margin:25px 0 0;padding:0;min-width:0}.assessment-fieldset legend{font-size:12px;font-weight:600;padding:0;margin-bottom:12px}.assessment-fieldset legend small,.field-label-line label small{font-size:10px;font-weight:400;color:var(--muted);margin-left:5px}.sex-choices{display:grid;grid-template-columns:1fr 1fr;gap:12px}.sex-choice{position:relative;padding:12px 16px;border:1px solid var(--line);border-radius:9px;display:flex;align-items:center;justify-content:center;gap:11px;font-size:12px;cursor:pointer;background:var(--paper)}.sex-choice>span{font-size:22px;line-height:1}.sex-choice:has(:checked){background:var(--green);color:var(--paper);border-color:var(--green)}.shape-choices{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.shape-choice{position:relative;border:1px solid var(--line);border-radius:10px;padding:7px 8px 11px;display:flex;align-items:center;flex-direction:column;cursor:pointer;transition:background .2s,border-color .2s}.shape-choice:has(:checked){border-color:var(--green);background:#e8ebd5;box-shadow:inset 0 0 0 1px var(--green)}.shape-choice span{font-size:11px}.body-mini{width:63px;height:78px;display:block}.measure-grid{display:grid;grid-template-columns:1fr 1fr;gap:20px;margin-top:26px}.field-label-line{display:flex;align-items:center;justify-content:space-between;min-height:29px;gap:10px}.field-label-line>label{font-size:12px;font-weight:600}.unit-switch{font-size:10px;white-space:nowrap}.unit-buttons{display:flex;gap:2px;padding:2px;background:#ebe8d7;border-radius:20px;flex:none}.unit-buttons button{border:0;border-radius:14px;min-width:29px;min-height:25px;padding:3px 9px;background:transparent;font-size:10px;line-height:1.3}.unit-buttons button[aria-pressed=true]{background:var(--green);color:var(--paper)}.input-unit{position:relative}.input-unit input{padding-right:60px;background:#fffcf3}.input-unit>span{position:absolute;right:15px;top:50%;transform:translateY(-50%);font-size:11px;color:var(--muted);pointer-events:none}.feet-inputs{display:grid;grid-template-columns:1fr 1fr;gap:10px}.measurement-slider,input[type=range]{appearance:none;-webkit-appearance:none;border:0;background:transparent;min-height:22px;padding:0;cursor:pointer;accent-color:var(--green)}input[type=range]::-webkit-slider-runnable-track{height:3px;border-radius:4px;background:#cbd0ab}input[type=range]::-webkit-slider-thumb{appearance:none;-webkit-appearance:none;width:14px;height:14px;border-radius:50%;background:var(--green);margin-top:-5.5px;box-shadow:0 0 0 4px var(--paper)}input[type=range]::-moz-range-track{height:3px;border-radius:4px;background:#cbd0ab}input[type=range]::-moz-range-thumb{width:14px;height:14px;border:0;border-radius:50%;background:var(--green)}.activity-picker{margin-top:28px;background:var(--cream);padding:22px 25px;border-radius:13px}.activity-picker .field-label-line span{font-size:11px;color:var(--muted)}.activity-description{margin:20px 0 14px}.activity-description strong{font:550 24px var(--heading);letter-spacing:-.04em}.activity-description p{font-size:12px;margin-top:5px}.activity-endpoints{display:flex;justify-content:space-between;font-size:9px;color:var(--muted);margin-top:4px}.pace-select,.condition-select{margin-top:25px}.allergy-field{margin-bottom:5px}.condition-select small{font-size:10px;line-height:1.7}.assessment-editor .form-actions{border-top:1px solid var(--line);padding-top:23px;margin-top:26px}.assessment-editor .form-actions .button{font-size:12px;padding:14px 22px;min-height:49px}
.body-preview{position:sticky;top:110px;border:1px solid #cbd0ab;border-radius:20px;padding:27px;background:#e9ecd7;overflow:hidden;min-width:0}.body-preview-top{display:flex;justify-content:space-between;align-items:center;gap:15px}.body-preview-top .eyebrow{font-size:9px}.body-live-dot{font-size:9px;display:flex;align-items:center;gap:6px;color:#60694a}.body-live-dot i{width:5px;height:5px;border-radius:50%;background:#788746;box-shadow:0 0 0 3px #78874618}.body-preview-title{display:flex;justify-content:space-between;align-items:flex-end;gap:12px;margin-top:22px}.body-preview-title h2{font-size:29px;line-height:1.12;letter-spacing:-.045em}.body-sex-label{font-size:10px;border:1px solid #bdc5a3;border-radius:25px;padding:5px 13px}.body-stage{position:relative;height:345px;margin:10px -5px 12px}.body-grid{position:absolute;inset:12px 2px 0;background-image:linear-gradient(#7887460e 1px,transparent 1px),linear-gradient(90deg,#7887460e 1px,transparent 1px);background-size:28px 28px;mask-image:radial-gradient(ellipse,#000 20%,transparent 70%)}.body-avatar{position:relative;display:block;width:100%;height:100%;overflow:visible}.body-half,.goal-half{transition:d .45s ease}.figure-transform{transition:transform .45s ease}.body-head,.body-waist-ring,.body-hip-ring{transition:rx .45s ease}.height-marker,.weight-marker{position:absolute;display:flex;flex-direction:column;gap:1px;background:#e9ecd7ce;padding:6px 8px;border-radius:7px}.height-marker{left:4px;top:44%}.weight-marker{right:0;top:38%}.body-stage b{font:550 20px/1.3 var(--heading);letter-spacing:-.04em}.body-stage small{font-size:7px;letter-spacing:.1em;font-weight:600}.body-preview-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;padding:18px 0 17px;border-top:1px solid #cbd0ab;border-bottom:1px solid #cbd0ab}.body-preview-stats span{display:block;font-size:9px;color:var(--muted);margin-bottom:4px}.body-preview-stats strong{font-size:11px;font-weight:600}.target-toggle{font-size:10px;gap:8px;padding:13px 0 6px;align-items:center}.target-toggle input{width:13px;height:13px;margin:0}.target-key{border-top:2px dashed #c67845;width:27px;margin-left:auto}.body-disclaimer{font-size:9px;line-height:1.6;color:#6d7358;margin-top:6px}.calorie-result{border-radius:15px;padding:27px;background:var(--green);color:var(--paper);margin:27px 0 15px}.calorie-result>span{font-size:9px;letter-spacing:.12em;font-weight:600;color:var(--lime)}.calorie-result>div{display:flex;align-items:baseline;gap:14px;margin:13px 0 8px}.calorie-result strong{font:550 64px/1.05 var(--heading);letter-spacing:-.065em}.calorie-result>div>span{font-size:12px;color:#dedfc7}.calorie-result p{color:#dedfc7;font-size:10px}.calculation-note a{text-decoration:underline;text-underline-offset:2px}.results-edit{margin-top:20px;display:block}.professional-review{padding:26px;background:var(--cream);border:1px solid var(--line);border-radius:15px;margin:25px 0}.professional-review>span{font-size:32px}.professional-review h3{font-size:24px;line-height:1.3;margin:12px 0}.professional-review p{font-size:12px;line-height:1.8}.result-eyebrow{margin-bottom:12px}.calorie-dialog{width:min(590px,calc(100% - 30px));max-width:590px}.calorie-dialog h2{font-size:42px;line-height:1.1}.calorie-dialog #modal-content>p{font-size:13px;margin-top:14px}.calorie-dialog .assessment-fieldset{margin:25px 0 22px}.calorie-dialog .measure-grid{margin-top:21px;gap:17px}.calorie-dialog .field input,.calorie-dialog .field select{min-height:46px}.calorie-dialog .field .measurement-slider{min-height:22px}.calorie-dialog .activity-picker{padding:20px;margin-top:23px}.calorie-dialog .calorie-result{margin-top:25px}.calorie-dialog .form-note{font-size:10px}.calculator-submit{width:100%;margin-top:24px}
@media(min-width:1450px){.body-stage{height:380px}.body-preview{padding:30px}}
@media(max-width:1000px){.assessment-workspace{gap:28px;grid-template-columns:minmax(0,1.1fr) minmax(0,1fr)}.body-preview{padding:21px}.body-stage{height:320px}.body-preview-title h2{font-size:25px}.body-live-dot{font-size:8px}.body-preview-top{gap:6px}.assessment-goals{gap:14px}.assessment-goal{padding:23px;min-height:250px}.assessment-goal strong{font-size:26px}.assessment-goal i{right:20px;top:23px}.measure-grid{grid-template-columns:1fr}.body-stage b{font-size:17px}.calorie-discovery{gap:17px;padding:23px}.calorie-discovery strong{font-size:21px}}
@media(max-width:760px){.assessment-v2{padding:33px 0 50px}.assessment-v2-heading{margin-bottom:26px;text-align:left}.assessment-v2-heading h1{font-size:41px;line-height:1.1;max-width:440px}.assessment-v2-heading p{font-size:12px;max-width:380px}.assessment-v2-heading .eyebrow{font-size:9px}.assessment-progress{margin-bottom:28px}.assessment-progress li{flex-direction:column;gap:7px;padding:12px 3px;font-size:9px}.assessment-progress li span{width:24px;height:24px;font-size:8px}.goal-gateway>h2{font-size:34px}.goal-gateway>p{font-size:12px}.assessment-goals{grid-template-columns:1fr;margin:23px 0;gap:12px}.assessment-goal{min-height:0;padding:22px 52px 22px 82px;gap:8px}.goal-choice-icon{position:absolute;left:20px;top:24px;width:43px;height:43px;font-size:25px}.assessment-goal strong{font-size:25px}.assessment-goal>span:not(.goal-choice-icon){font-size:11px;max-width:none}.gateway-bottom{flex-direction:column;align-items:stretch;gap:18px}.gateway-bottom>span{font-size:11px;text-align:center}.gateway-bottom .button{justify-content:space-between}.assessment-workspace{grid-template-columns:1fr;gap:28px}.assessment-editor>h2{font-size:30px}.body-preview{position:relative;top:auto;order:-1;padding:20px;display:grid;grid-template-columns:1.05fr 1fr;column-gap:10px;min-height:290px}.body-preview-top{grid-column:1/-1;margin-bottom:6px}.body-preview-title{display:block;margin-top:12px;align-self:start}.body-preview-title h2{font-size:23px}.body-sex-label{display:inline-block;margin-top:12px;font-size:9px;padding:3px 10px}.body-stage{grid-column:2;grid-row:2/5;height:226px;margin:0 -8px 0 -15px;align-self:center}.height-marker{left:-4px;top:67%;padding:4px}.weight-marker{right:0;top:44%;padding:4px}.body-stage b{font-size:12px}.body-stage small{font-size:5px}.body-preview-stats{grid-template-columns:1fr;gap:8px;grid-column:1;margin-top:14px;padding:10px 0;border-bottom:0}.body-preview-stats div{display:flex;gap:8px;align-items:baseline}.body-preview-stats span{font-size:8px;margin:0;min-width:56px}.body-preview-stats strong{font-size:9px}.target-toggle{grid-column:1/-1;margin-top:9px;border-top:1px solid #cbd0ab;padding-top:12px}.body-disclaimer{grid-column:1/-1;font-size:8px;margin-top:3px;max-width:370px}.selected-goal{margin-bottom:21px;padding-bottom:18px}.measure-grid{grid-template-columns:1fr 1fr}.shape-choices{gap:9px}.assessment-privacy{font-size:9px;margin-top:20px}.assessment-editor .form-actions .button{font-size:11px}.calorie-result strong{font-size:57px}.result-grid{gap:7px}.result-grid strong{font-size:19px}.result-grid span{font-size:8px}.calorie-discovery{display:grid;grid-template-columns:43px 1fr;gap:15px;padding:22px;margin-top:25px}.calorie-symbol{width:43px;height:43px;font-size:27px}.calorie-discovery strong{font-size:21px}.calorie-discovery p{font-size:11px}.calorie-discovery .button{grid-column:1/-1;width:100%}.calorie-dialog h2{font-size:37px}.calorie-dialog .calorie-result{padding:23px}.calorie-dialog .result-grid{gap:6px}.calorie-dialog .result-grid div{padding:13px 5px}}
@media(max-width:420px){.measure-grid{grid-template-columns:1fr}.body-preview{column-gap:2px;padding:18px}.body-preview-title h2{font-size:22px}.body-preview-stats span{min-width:52px}.body-preview-stats strong{font-size:8px}.body-stage{margin-left:-20px;margin-right:-10px}.calorie-dialog{padding:28px 23px}}
@media(prefers-reduced-motion:reduce){.body-half,.goal-half,.figure-transform,.body-head,.body-waist-ring,.body-hip-ring,.assessment-goal{transition:none}.assessment-goal:hover{transform:none}}
/* Detailed, rotatable human viewer */
.body-preview-3d{background:linear-gradient(155deg,#edf0df 0%,#e5e9d2 100%);padding:25px}.body-preview-3d .body-preview-title{margin-top:20px}.body-preview-3d .body-preview-title h2{font-size:29px}.body-stage-3d{height:430px;margin:8px -16px 0;position:relative;background:radial-gradient(ellipse at 50% 48%,#fffefbba,transparent 65%)}.body-3d-host{position:absolute;inset:0;overflow:hidden}.body-canvas{width:100%;height:100%;display:block;touch-action:pan-y;cursor:grab;outline-offset:-5px!important}.body-canvas.dragging{cursor:grabbing;touch-action:none}.body-3d-status{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;flex-direction:column;gap:18px;font-size:11px;color:var(--muted);padding:45px;text-align:center;background:#e9ecd7ed;pointer-events:none}.body-3d-status[hidden]{display:none}.model-loading{width:28px;height:28px;border:2px solid #bbc6a3;border-top-color:var(--green);border-radius:50%;animation:model-spin .9s linear infinite}@keyframes model-spin{to{transform:rotate(360deg)}}.body-stage-3d .height-marker{top:47%;left:12px;background:#edf0dfc9;z-index:1;pointer-events:none}.body-stage-3d .weight-marker{top:43%;right:12px;background:#edf0dfc9;z-index:1;pointer-events:none}.body-stage-3d b{font-size:18px}.body-stage-3d small{font-size:7px}.body-view-state{position:absolute;left:17px;top:17px;font-size:8px;letter-spacing:.08em;text-transform:uppercase;z-index:2;color:var(--muted);pointer-events:none}.body-zoom{position:absolute;right:12px;bottom:40px;z-index:2;display:flex;flex-direction:column;border:1px solid #c4ccaf;border-radius:18px;overflow:hidden;background:#f8faefc9}.body-zoom button{background:transparent;border:0;width:30px;height:30px;font-size:19px;line-height:1}.body-zoom button+button{border-top:1px solid #c4ccaf}.body-zoom button:hover{background:var(--lime)}#body-rotate-hint{position:absolute;bottom:8px;left:0;right:0;text-align:center;font-size:9px;letter-spacing:.02em;pointer-events:none;color:#76805b}.body-view-controls{display:flex;align-items:center;justify-content:space-between;gap:9px;padding:15px 0 19px}.body-view-controls>div{display:flex;background:#dce2c8;padding:3px;border-radius:22px;gap:2px}.body-view-controls button{font-size:10px;background:transparent;border:0;min-height:32px;border-radius:18px;padding:6px 12px;white-space:nowrap}.body-view-controls>div button[aria-pressed=true]{background:var(--green);color:var(--paper)}.body-view-controls>button{border:1px solid #c0c9a8;padding:5px 12px}.body-view-controls>[data-body-reset]{font-size:18px;width:34px;min-width:34px;padding:0}.body-view-controls>[aria-pressed=true]{background:var(--green);color:var(--paper)}.body-preview-3d .body-preview-stats{padding:15px 0}.body-preview-3d .target-key{border:0;width:22px;height:5px;background:var(--orange);border-radius:6px}.body-preview-3d .target-toggle:has(:disabled){opacity:.55}.body-preview-3d .body-disclaimer{font-size:9px;max-width:420px}
@media(min-width:761px) and (max-height:850px){.body-preview-3d{position:relative;top:0}}
@media(max-width:1000px) and (min-width:761px){.body-preview-3d{padding:18px}.body-stage-3d{height:400px;margin-left:-12px;margin-right:-12px}.body-stage-3d b{font-size:14px}.body-view-controls{gap:5px}.body-view-controls button{font-size:9px;padding:5px 9px}.body-view-controls>button{padding:5px 8px}.body-view-controls>button span{display:none}}
@media(max-width:760px){.body-preview-3d{display:block;padding:20px;order:-1}.body-preview-3d .body-preview-top{margin-bottom:0}.body-preview-3d .body-preview-title{display:flex;align-items:center;margin-top:17px}.body-preview-3d .body-preview-title h2{font-size:27px}.body-preview-3d .body-sex-label{margin:0}.body-stage-3d{height:400px;margin:7px -15px 0}.body-stage-3d .height-marker{left:12px;top:47%}.body-stage-3d .weight-marker{right:12px;top:43%}.body-stage-3d b{font-size:16px}.body-stage-3d small{font-size:6px}.body-preview-3d .body-preview-stats{grid-template-columns:repeat(3,1fr);padding:14px 0;border-bottom:1px solid #cbd0ab;margin-top:0}.body-preview-3d .body-preview-stats div{display:block}.body-preview-3d .body-preview-stats span{font-size:8px;margin-bottom:4px}.body-preview-3d .body-preview-stats strong{font-size:10px}.body-preview-3d .target-toggle{border:0;margin-top:0}.body-preview-3d .body-disclaimer{font-size:8px}.body-view-controls{padding-top:12px;padding-bottom:15px;gap:6px}.body-view-controls button{font-size:9px;padding:5px 10px}.body-view-controls>button{padding:5px 9px}}
@media(prefers-reduced-motion:reduce){.model-loading{animation:none}}